Reinventing Yourself with Ed Burns

Reinventing Yourself with Ed Burns

This week’s guest is Ed Burns, entrepreneur, marketer extraordinaire, sales guru, and all-around awesome dude! Starting his journey at the University of Miami, Ed figured out college wasn’t for him. He ended up coming back to Berks and grabbing his degree locally...
Your Best Self Is Within You with Andre Young

Your Best Self Is Within You with Andre Young

This week’s guest is Andre Young, motivational teacher, author, and founder of You Evolving Now, LLC. I recently had the pleasure of watching Andre speak for the first time at an event and my mindset has evolved ever since. From the moment you wake up, to the minute...
Fred Talk Flow #5: No Judgement Here!

Fred Talk Flow #5: No Judgement Here!

This week I’m talking about your SOUL! You need to take the time to make sure your SOUL is filled with all the goodness it needs so you can continue to enjoy the ride we call life. I also speak about letting go of the negative and listening to the future of...
Fred Talk Flow #4: Be Selfish, Baby!

Fred Talk Flow #4: Be Selfish, Baby!

This week’s flow is all about self-care and having the courage to be selfish! We need to stop putting others before ourselves in all aspects of our lives. It’s damaging to our mental health and can lead to stress that damages our well-being. Take it from...