Alexis Sandoval-Lenis weighed over 250 pounds less than one year ago and decided to grab a jump rope. He’s now a health and wellness influencer who walked into a gym and ended up jumping right out!
Sarah Small, owner of Alliance Fitness Center in Wyomissing, PA has over 20 years of experience in health and fitness. Sarah prides herself and AFC as “Forevermore than a gym, a name, or a dumbbell.” Hear her journey as a fitness pioneer in Berks...
Gil Nazario, the owner of Clean Floors & More, has a mantra that’s taken his business from a simple husband and wife team to employing multiple team members – and even more clients.”Top priority is a dedication to doing a perfect job...
This week’s episode features Adam Kenderdine of Benchwarmers Coffee & Doughnuts. Adam said, “No longer did I want to settle for that junk cup,” and took matters into his own hands. He became a micro-roaster of specialty coffee and now slings his...
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